Introduction to the Forest Botanicals Region Living Monument
By Shannon E. Bell, Professor of Sociology, Virginia Tech
The Forest Botanicals Region Living Monument celebrates the historical and present-day traditions and relationships that many different Appalachian peoples have long held with the bountiful medicinal herbs and forest foods that can be found growing wild throughout the Appalachian woodland understory. Black cohosh, trillium, mayapple, Solomon’s seal, American ginseng, goldenseal, bloodroot, and ramps are just a few of the vast number of botanicals that populate the forests of the central and southern Appalachian Mountains.
These forests are among the most biodiverse places on Earth. Approximately fifty percent of the medicinal plants in the North American herbal supply chain are native to the Appalachian Mountains, and a large share of the herbal products found on the shelves of natural food stores and pharmacies throughout the world are harvested from this region.
Long before there was a global trade in forest botanicals, Indigenous peoples tended stands of woodland herbs, using their Traditional Ecological Knowledge to establish food and medicine forest gardens throughout the Appalachian Mountains. Herbalism has long been a cultural tradition in the Appalachian region, as have ginseng digging, ramp suppers, and a wide variety of festivals celebrating forest foods.
Through honoring the past and present of Appalachia’s relationship to forest botanicals, this monument aims to deepen place attachment and appreciation for the treasure of biodiversity growing on the forest floor.
What is a forest botanical?
Botanicals are plants (including herbs, shrubs, trees, ferns, and mosses) that are used medicinally, therapeutically, or as a flavor or scent. Many different parts of plants are used for these purposes, including leaves, roots, bark, sap, resin, stems, flowers, fruits, and seeds.
Forest botanicals grow in woodland ecosystems and include plants that require a densely shaded canopy to thrive, as well as those that prefer to grow along the edges of forests.
Although mushrooms are not plants (they are the fruiting bodies of fungi), they are also an important part of the biodiversity of the Appalachian forest understory. Fungi play a crucial role in maintaining the health of forest ecosystems by forming symbiotic mycorrhizal relationships with many plant communities, providing important nutrients to these plants through their underground mycelial networks.
The Forest Botanicals Region Living Monument includes:
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Storywalk Trail: This 2-mile loop consists of 10 interpretive signs placed along the Twisted Forest and Lake Lake Show trails at Flag Rock Recreation Area. Begin at the Norton Reservoir Trailhead parking lot and follow the Twisted Forest Trail until it ends at Lake Lake Show, and then take Lake Lake Show back to the parking area.
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Online Exhibit: Linked via QR code to each of the signs on the Storywalk trail, the online exhibit provides more depth about each of the Storywalk themes, including photos, videos, oral history excerpts, essays, references, and more. This exhibit is continually evolving – one of the “living” aspects of this monument!
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Sculpture: Located at the High Knob Destination Center, a sculpture created by the artist team of Nathan Wachacha David Bush (Eastern Band of Cherokee Indians) and William Rogers celebrates the relationships that Appalachian peoples have long held with forest botanicals, stretching from pre-colonization to today.
Each interpretive sign along the trail focuses on a different theme to highlight the cultural, historical, medicinal, and economic importance that Appalachian forest botanicals have long held for a diversity of people and animals:
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The Forest Botanicals Region: A Treasure of Biodiversity
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The Multi-Billion Dollar Herbal Products Industry
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Animals’ use of Medicinal Plants
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Indigenous Wisdom and the Appalachian Forests
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Euro-American Settlers’ Use of Forest Medicines and Foods
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Black Herbal Traditions in Appalachia
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American Ginseng: Charismatic Flora of the Appalachian Understory
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The Appalachian Botanical Drug Boom
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Protecting At-Risk Forest Botanicals
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Forest Farming: A Conservation Strategy and Income-Generating Opportunity
The Forest Botanicals Region Living Monument is a project of the Forest Botanicals Region Social Ecology Lab at Virginia Tech and Appalachian Sustainable Development, in partnership with the City of Norton, Virginia. This project was made possible by the generous support of Monuments Across Appalachian Virginia.
To learn about the other components of the Forest Botanicals Region Living Monument, please visit forestbotanicalsmonument.org




